Ozone Sauna Therapy

Increase Overall Wellness with Ozone Therapy

Boost your immune system, relieve pain, reduce stress, and feel energized in your daily routine with ozone sauna therapy from Valley Cryo . Pairing ozone therapy with a healthy lifestyle can produce significant changes in overall health and wellness.

How Does Ozone Therapy Work?

Ozone is an effective body detoxifier. We use steam and heat to activate the body's circulatory system and add in ozone (O3) to provide an effective way to detoxify your body without flushes or fasting.

Ozone is know to attach to invading organisms such as pathogens, bacteria, and viruses and inactivate them, detoxing your body and giving you energy, a sense of relaxation, and a healthier you!

Benefits of Ozone Therapy

Using ozone therapy on a regular basis can produce a variety of improvements in your overall wellness.

• Relieves muscle tension
• Enhances ATP energy production
• Improves digestion
• Fights infection and encourages healing
• Eliminates lactic acid
• Neutralizes environmental toxins
• Detoxification
• Burns calories
• Decreases stress
• Burns off sugars
• Kills parasites
• Immune enhancer
  

The Ozone Sauna Process

You'll sit in the cabinet with your head out of the top (just like cryotherapy). The cabinet produces steam while ozone is pumped into the cabinet. The heat and humidity in the sauna opens up your pores, causing you to sweat. Sweating is the original detox method, but adding ozone absorption to the process increases the effectiveness of the detoxification.

Traditionally, ozone therapy is used for the following issues:

• Autoimmune diseases
• Lyme disease
• Swelling and inflammation
• Weight issues
• Low energy and chronic fatigue

Ozone also allows more oxygen to reach the blood cells and tissues, giving you more energy! This is especially effective for athletes in their recovery and with those of us who struggle with low energy. Joint and immune issues? We can help with that, too! Call Valley Cryo or click the button above to book a session today. Your body will thank you!

How Often Should You Use Ozone Therapy?

The suggested frequency for ozone therapy to get a therapeutic level of detoxification is as follows:

• Twice a week for 2 weeks
• Followed by once a week for 2 weeks
• Then every other week for 4 weeks (two sessions)
• Lastly, monthly, before high-energy weekends, or when you're feeling sluggish

Preparation and After Care for Ozone Sauna Therapy

When preparing for your sauna, it's best to wear clothing that is easily removable and comfortable when you're done with your session. Remember that you will be sweaty and toxins are released through that sweating.

We recommend that you are fully undressed in the sauna. This allows the ozone-infused steam to fully penetrate all of your skin, giving you the most effective detox process.

After your session, rest. Hydrate with alkaline filtered water, use a dry brush to continue your detox, and shower or bathe. It may be beneficial to you to schedule a lymphatic massage (Gua Sha) to continue the process. Always make sure to replenish your body's vitamins and minerals.

Additional Notes Regarding Ozone Therapy

• Ozone in our environment is created by the sun, but isn't necessarily bad. Therapeutic ozone is safe and effective in regulated amounts used by our spa.
• Please be sure to consult your primary care physician before beginning any new treatments or programs. You'll need permission from your doctor if you're on medications, under 12 years old, elderly, or experiencing any chronic conditions. If you are pregnant or could be pregnant, have hemophilia, asthma, fever, are sensitive to heat, or have taken drugs or alcohol you should not use the sauna.
• This sauna is not a medical device and our website is not meant to diagnose or treat, or prevent medical conditions.