Cryotherapy in Charlottesville, VA

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Loyalty Program   /   Same-Day Service   /   Over 23 Years Experience

Valley Cryo — Providing State-of-the-Art Health and Wellness Since 2017

For medically, scientifically grounded therapies that improve your well-being, come to Valley Cryo. We have over 23 years of experience in the field of medicine and alternative healing treatments. At Valley Cryo we offer therapies that make you feel better, promote healing, and address a wide range of health conditions.


Valley Cryo was founded in 2017 by Jenny Siepka, a Registered Nurse practicing in the field of psychiatry for over 21 years and an avid athlete, professional OCB bodybuilder, certified  nutrition coach, and  accomplished Spartan racer. Our spa helps you achieve health and wellness, overcome acute and chronic pain, understand metabolic processes, achieve weight loss goals, and recover faster.

Same-day sessions are available!

This is the difference 7 weeks can make in our Weight Loss Program!

Why Valley Cryo is the Right Choice

Locally Owned

Over 23 Years of Experience

Package Pricing

On-the-Spot Price Quotes

Loyalty Program

Founded in 2017

Valley Cryo Weight Loss

Our Weight Loss Program is a comprehensive approach to both weight loss and weight management. We are focused on the entire individual, including the mental health aspects related to your weight loss journey.



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Whole-Body Cryotherapy

Experience -220°F for three minutes


Our whole-body cryotherapy rejuvenates your senses with a blast of frigid air. It fuels muscle recovery and releases oxygenated blood, nutrients, and enzymes that promote a range of benefits.


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Why Cryotherapy?

Whole-body cryotherapy provides an astonishing range of benefits that restore your body, prevent certain issues, and help with health and wellness. At Valley Cryo, we offer a variety of cryotherapy sessions, including same-day service.


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Explore Our Additional Services

Normatec Compression

Normatec therapy will compress and massage your arms and legs in ways that improve your circulation and detoxify your body. It's a relaxing, invigorating session that flushes your circulatory system.

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Infrared Sauna

In our infrared sauna booth, you'll enjoy various infrared wavelengths that boost your immune system, enhance weight loss, ease joint pain, and so much more. Add halotherapy for added health benefits.

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Red Light Therapy

Red light therapy is an amazing treatment that provides relief from pain, promotes healing, alleviates chronic conditions, addresses depression and anxiety, PROMOTES WEIGHT LOSS, and boosts your immune system.

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Mild Hyperbaric Oxygen Therapy

With Valley Cryo's Mild Hyperbaric Oxygen Chamber, you can enhance your body's natural healing abilities. In addition to improving sleep, you may speed up athletic recovery, repair muscles, and boost cognitive clarity.

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Ozone Sauna Therapy

Boost your immune system, relieve pain, reduce stress, and feel more energized with ozone sauna therapy. Pairing ozone therapy with a healthy lifestyle can produce significant changes  in overall health  and wellness.

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Green Light Therapy

Green light therapy has a wide variety of uses including migraine and pain relief, as well as improve skin tone and texture, decreases spider veins and Rosacea and can help relax the nervous system.

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Some Happy Clients

A Before and After Example

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